Creamy High Protein Strawberry Cheesecake Fluff Bowl

This Creamy High Protein Strawberry Cheesecake Fluff Bowl delivers the decadent, tangy richness of classic cheesecake with an airy texture, packed with protein to keep you full and satisfied.

Prep time: 5 minutes

Servings: 1

Estimated Protein: ~28–32g

Ingredients

• 1 cup plain Greek yogurt (0% or 2% fat)

• 2 tbsp light cream cheese or Neufchâtel, softened

• 1 scoop vanilla whey or casein protein powder

• 1 tbsp sugar-free cheesecake pudding mix (or instant vanilla pudding mix)

• 1 tsp vanilla extract

• 1–2 tsp honey, maple syrup, or zero-calorie sweetener (adjust to taste)

• 4–5 fresh ripe strawberries, sliced

• 1 whole graham cracker sheet, coarsely crushed

• 1 tsp warm honey, for drizzling

Instructions

1. Whip the Base: In a medium mixing bowl, combine the Greek yogurt, softened cream cheese, vanilla protein powder, cheesecake pudding mix, and vanilla extract.

2. Beat Until Fluffy: Use an electric hand mixer with a whisk attachment (or whisk vigorously by hand) for 1 to 2 minutes until the mixture turns pale, thick, and ultra-fluffy. Taste and fold in your preferred sweetener if desired.

3. Chill (Optional): Pop the bowl into the fridge for 10–15 minutes to allow the pudding mix to set into a mousse-like, spoonable consistency.

4. Assemble: Swirl the whipped fluff into a wide serving bowl. Top the center with fresh, glossy strawberry slices.

5. Garnish & Serve: Scatter the crushed graham cracker crumbs across the top and finish with a light drizzle of warm honey. Eat immediately while crisp and cold.